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Flank steak, USDA choice, grass-fed

Flank steak, USDA choice, grass-fed

10 oz steak

Flank steak, USDA choice, grass-fed, no antibiotics or added hormones, U.S. sourced and processed

  • Cooking Tips

    Lean, flavorful, and perfect for marinades, flank steak shines when cooked quickly over high heat. Grill or sear for 3–4 minutes per side to medium-rare, then rest and slice thinly against the grain for tender, juicy bites. Ideal for fajitas, salads, or steak sandwiches.

  • Nutrition Facts

    Serving Size 4 oz (112g) - Serving Varied

    Amount per serving
    Raw, as packed
    %DV*
    Pan-Broiled**
    %DV*
    Calories
    220
    -/-
    -/-
    -/-
    Total Fat
    13g
    17%
    -/-
    -/-
    Saturated Fat
    5g
    25%
    -/-
    -/-
    Trans Fat
    0.5g
    -/-
    -/-
    -/-
    Polyunsaturated Fat
    0.5g
    -/-
    -/-
    -/-
    Monounsaturated Fat
    0.5g
    -/-
    -/-
    -/-
    Cholesterol
    75mg
    25%
    -/-
    -/-
    Sodium
    80mg
    3%
    -/-
    -/-
    Total Carbohydrate
    0g
    0%
    -/-
    -/-
    Dietary Fiber
    -/-
    -/-
    -/-
    -/-
    Total Sugars
    -/-
    -/-
    -/-
    -/-
    Protein
    23g
    -/-
    -/-
    -/-

    The % Daily Value (DV) tells you how much a nutrient in a
    serving of food contributes to a daily diet. 2,000 calories a day is used for
    general nutrition advice.

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    As soon as your order ships, you’ll receive a confirmation email with a tracking link so you can follow your box every step of the way - from our cold storage to your doorstep.


    All boxes are shipped frozen, insulated with eco-friendly Climacell liners, and packed with dry ice to stay at the right temperature for safe delivery.

  • Shipping & Returns

    All Meatzy boxes are shipped frozen in insulated packaging with dry ice to ensure your proteins arrive cold, fresh, and ready for your freezer. Orders typically ship within 2–5 business days of purchase, and transit times vary by location to maintain optimal temperature control.

    We currently ship only within the continental United States (no P.O. boxes or international addresses at this time).

    Because our products are perishable, we’re unable to accept returns once an order has been shipped. However, if your box arrives damaged, delayed, or thawed beyond safe temperature, please reach out within 24 hours of delivery at support@meatzy.com with photos of the issue.

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